5 Steps to Glowing Skin

Have you looked in the mirror lately and wondered why your skin looks dry, dull and lifeless? Stress, pollutants and free radicals can all wreak havoc to your skin. But there are many ways to combat this problem. Here are some steps that can effectively bring back the natural glow of your skin: Step 1: Get rid of processed food from your diet. Those fatty and sugary processed food is what’s causing...

Read More

How to Lose Weight During Menopause

As women get older, our body becomes less capable of burning and processing fat. Most of the fats in our body just stay in the fat cells where they take up residence for a long time and cause weight gain. It is still possible to lose weight and achieve the body size you want even during menopause. These methods have been considered effective for weight loss during menopause: Using Bioidentical...

Read More

Tips to Get the Best Bioidentical Hormone Treatment for Menopausal Women

Much has been said about the benefits of bioidentical hormone treatments in North Vancouver for women. It has been proven effective not just in alleviating the common symptoms of menopause such as mood swings, hair loss, weight gain and hot flashes but also in prolonging youthful body functions and giving you a generally “younger” appearance. Skin looks more elastic and hair appears thicker as a result...

Read More

How to Increase Energy and Vitality in Three Ways

If you find yourself dragging your body out of bed in the morning to perform your daily absolutions or you find yourself unable to do the things you usually enjoy at the end of the day because you no longer have the energy, it is time to find ways to increase energy and vitality. Chronic fatigue and exhaustion can get in the way of doing what you love to do and performing the things you need to...

Read More

Do’s and Don’ts When Undergoing Hormone Replacement Therapy

Hormone Replacement Therapy or HRT has been the subject of much discussion regarding its benefits and side effects. If you are wondering whether to get this treatment or not, there are a few things you need to understand and some do’s and don’ts to follow: Do consider bioidentical hormone treatments in North Vancouver Bioidentical hormone treatments are the better and safer hormone replacement...

Read More

Frequently Asked Questions about Allergy Testing

Allergy testing in North Vancouver is an important step towards improving your health. There are some side-effects to allergies that are not apparent. For instance, gluten allergies can lead to poor nutrient distribution in the body which will lead to weight loss or an inability to gain weight. Here are some of the things you need to know about Allergy testing treatment in North Vancouver: When...

Read More